Do you want to look like Penelope Cruz? To be beautiful, slender and admired by millions? You can - it's not difficult. It's spring. Summer is fast approaching and you want to tempt everyone with your body..., so you have planned a strict diet. You'll stop eating from day to day, and if you're already hungry, you'll treat yourself to one or two rice waffles and maybe an apple.
If you are in a position to see that a string of uncontrollable events begins: depression, low self-esteem, introversion, make an appointment to speak to a psychologist - he can really help. If you don't do this, then further down the line - through your sick soul - you will mutilate your own body and suicide attempts will follow. Why do you want to look for the reasons for your failures in your appearance? Starving yourself, exercising relentlessly - here you can easily call yourself anorexic. If you go from the stage of not eating to overeating - as a consolation..., then you start tormenting yourself with thoughts of why did you put anything in your stomach? Itd...?
That's pretty much the end of it and confirmation that bulimics are among us. My Dear! You desire to shed a few pounds. You eat less caloric foods, you do sports.... The indicator on the scale doesn't drop and your mood is getting worse and worse? Don't worry! Your muscles are starting to develop. This gives your silhouette a sexy, desirable shape. Moreover, I would like to introduce you to the only way to lose weight by summer: meeting with a nutritionist. Don't give up!
Good luck!