Feet are the part of the body that is often exposed to injuries, abrasions and fatigue. Remember to look after them daily to keep them beautiful, healthy and well-groomed. And when the hot days come, you will be able to show them off without any worries.
Choose ...
The first step can be choosing the right footwear. They should be comfortable, breathable and not cause corns.
This is very important as poorly chosen footwear can cause foot fatigue, corns and varicose veins.
Footwear with high heels and narrow toes can cause ingrown toenails and foot deformities. For your own comfort, it is best to choose low-heeled shoes.
Standing at work and our feet
Standing for long periods of time also has a significant impact on the condition of your feet. The feet are constantly moving and the whole weight of the body is supported by the feet. As a result, after a long day, the feet feel swollen and heavy. It is important to give the legs more rest if possible during standing work.
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Pedicure is a relief for our feet
Daily foot hygiene is a key element in taking care of our feet. You should wash your feet every day, and even several times a day during the summer. This will ensure that our feet sweat less. Cracked and dry heels are a common problem with foot care. These cause us to be reluctant to expose our feet to the public.
