Severe stress reaction and adjustment disorder (54 contents)
Post-traumatic stress disorder (24 contents)
How to deal with problems of excessive stress?
Stress is the body's natural response to challenges and threats, but when it becomes chronic, it can lead to serious health problems, both physical and mental. In today's fast-paced world, many...
How to deal with chronic stress?
Chronic stress is a condition that can significantly affect our physical and mental health. Long-term exposure to stress can lead to a number of health problems, such as heart disease, depression,...
How to reduce the impact of stress on health?
Stress is an integral part of modern life and can have a significant impact on physical and mental health. Long-term stress can lead to a number of health problems, such as heart disease, digestive...
What are the benefits of sticking to a routine?
Routine, although often associated with monotony, is the foundation of organisation and can have many benefits for both mental and physical health. Regular, predictable activities help manage time,...
What are the best ways to reduce stress?
Introduction: Stress is a common experience in today's fast-paced life. It can have a negative impact on our physical and mental health, so it is important to find effective ways to cope with stress....
How to deal with high cortisol levels?
Cortisol, also known as the stress hormone, is a key hormone secreted by the adrenal glands in response to stress. High cortisol levels can lead to a variety of health problems. In this article, we...
Understanding stress and anxiety. Key differences worth knowing!
Although stress and anxiety are feelings that each of us has experienced many times in our lives, paradoxically we often fail to distinguish between these states. While both prepare our bodies to act...
Consequences of long-term trauma - complex post-traumatic stress disorder
Post-traumatic stress disorder (PTSD) is an entity with which patients are rather familiar - it is associated with the fact that it develops after the experience of traumatic events, and can be...
Sleep cancels out the previous day's stress
Researchers at the Netherlands Institute for Neuroscience (NIN) have come up with the thesis that sleep disturbances can have a negative impact on stress reduction. According to the researchers - a...
Wolves will help veterans treat post-traumatic stress disorder
A programme has been set up in the US that could help war veterans suffering from post-traumatic stress disorder to return to normality. It turns out that soldiers can be helped by wolves.
What is chronic stress?
Stress is defined as all reactions of the body caused by negative environmental stimuli, mainly external.
Psychological aspects of disasters - Part 2
What are the effects of disasters, what happens to people when such sudden events occur. We are publishing part two of an excerpt from a textbook for doctors and students: "Selected issues in...
