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Being overweight is a health problem that affects an increasing number of people around the world. Defined as an excess of body fat, often resulting from an imbalance between calorie intake and...

Being overweight is one of the most common health problems of the 21st century, affecting quality of life and increasing the risk of chronic diseases. A key element in the fight against overweight is...

Overweight and obesity are serious health problems that can lead to a number of conditions such as type 2 diabetes, heart disease, high blood pressure, joint problems and mental health problems....

Fat intake is essential for the body to function properly, but excessive fat in the diet can lead to numerous health problems. In this article, we will discuss the various side effects associated...

Exercise is an indispensable part of successful weight loss. Not only do they help to burn calories, but also to build muscle and improve overall health. In this article, we will discuss the...

Overweight and obesity are conditions in which the amount of body fat exceeds the norm, which can lead to a number of health problems. Understanding these conditions is key to preventing and treating...

Losing weight and maintaining a healthy weight is not only a matter of aesthetics, but above all of health. A healthy body weight contributes to lowering the risk of many chronic diseases, improves...

Body mass index (BMI) is a simple way of assessing weight in relation to height that is commonly used in medicine and dietetics. In this article, we will discuss what BMI is, how it is calculated and...

Weight reduction is a process that requires proper planning, discipline and an understanding of basic dietary principles. One of the key aspects of reduction is the calorie deficit. In this article...

world Anti-Obesity Day is celebrated on 24 October. This event was created at the initiative of the World Health Organisation (WHO) and is, along with the European Anti-Obesity Day (celebrated on 22...

Obesity is a disease of civilisation that affects more and more people, including children. Therefore, each year on 24 October, World Day to Combat Obesity is celebrated at the initiative of the...

Obesity has become a major public health problem, affecting more than a third of adults in the United States (in Poland the statistics are not much better). However, new research suggests that there...

Obesity is a disease of civilisation, with which an increasing number of the population is struggling - in Poland, it affects 19% of the population. The condition is chronic and is characterised by...

Scientific research in recent years clearly indicates that there is ... an obesity gene ! People who have an activated version of the gene often struggle unsuccessfully to gain extra pounds. A...

The fight against obesity and overweight often begins with the elimination of selected products or ingredients from the diet. In order to lose weight, many people choose to reduce the calorie content...

Obesity is a disease that affects not only the elderly or the sick but also children. Interestingly, it has been noted that newborn babies are increasingly being born with a higher birth weight....

A sedentary lifestyle is one of the main risk factors in the pathogenesis of cardiovascular disease (along with high blood pressure, abnormal lipid values, smoking, obesity).

The impact of childhood obesity, hypertension and glucose levels on premature mortality in adulthood was assessed.

In paediatric practice, doctors are confronted with the suggestion that a child eats too little. In reality, the problem is much more common - but unfortunately not always understood by parents - is...