Obesity (66 contents)
Obesity, not specified (20 contents)
How to deal with overweight problems?
Being overweight is a health problem that affects an increasing number of people around the world. Defined as an excess of body fat, often resulting from an imbalance between calorie intake and...
What is a healthy diet for people with overweight problems?
Being overweight is one of the most common health problems of the 21st century, affecting quality of life and increasing the risk of chronic diseases. A key element in the fight against overweight is...
How to deal with overweight problems?
Overweight and obesity are serious health problems that can lead to a number of conditions such as type 2 diabetes, heart disease, high blood pressure, joint problems and mental health problems....
What are the best exercises for weight loss?
Exercise is an indispensable part of successful weight loss. Not only do they help to burn calories, but also to build muscle and improve overall health. In this article, we will discuss the...
What is overweight and obesity?
Overweight and obesity are conditions in which the amount of body fat exceeds the norm, which can lead to a number of health problems. Understanding these conditions is key to preventing and treating...
How to lose weight effectively?
Losing weight and maintaining a healthy weight is not only a matter of aesthetics, but above all of health. A healthy body weight contributes to lowering the risk of many chronic diseases, improves...
What is BMI and how do you calculate it?
Body mass index (BMI) is a simple way of assessing weight in relation to height that is commonly used in medicine and dietetics. In this article, we will discuss what BMI is, how it is calculated and...
What is being on a reduction? What is a calorie deficit?
Weight reduction is a process that requires proper planning, discipline and an understanding of basic dietary principles. One of the key aspects of reduction is the calorie deficit. In this article...
The Sejm has adopted a law on sugar tax. Will it result in less obesity among Poles?
The Sejm has adopted the so-called sugar law. The Ministry of Health explains the introduction of the tax by caring for the health of Poles. However, will the introduction of another tax really...
