way4cure.com

Stress is the body's natural response to challenges and threats, but when it becomes chronic, it can lead to serious health problems, both physical and mental. In today's fast-paced world, many...

Chronic stress is a condition that can significantly affect our physical and mental health. Long-term exposure to stress can lead to a number of health problems, such as heart disease, depression,...

Stress is an integral part of modern life and can have a significant impact on physical and mental health. Long-term stress can lead to a number of health problems, such as heart disease, digestive...

Routine, although often associated with monotony, is the foundation of organisation and can have many benefits for both mental and physical health. Regular, predictable activities help manage time,...

Cortisol, also known as the stress hormone, is a key hormone secreted by the adrenal glands in response to stress. High cortisol levels can lead to a variety of health problems. In this article, we...

Unhealthy food, stimulants and lack of exercise are the first things that come to mind when people think about how cancer arises. However, one often overlooked factor in cancer prevention is chronic...

The conflict in Ukraine has shown us that it is not only adults who go through the hell of war in an emotional way. So how should we inform our children about what is happening across our eastern...

Post-traumatic stress disorder (PTSD) is an entity with which patients are rather familiar - it is associated with the fact that it develops after the experience of traumatic events, and can be...

A recent study in mice may prove to be a breakthrough for treatments for stress-related disorders and depression.

The increase in adrenaline levels under temporary stress provides us with many unforgettable experiences, mobilising the body for action and having a positive effect on it. However, few people...

Stress is closely linked to the quality of our sleep. Nervous situations negatively affect both the quality and duration of it. Similarly, too little sleep increases stress levels, which can lead to...

Statistics show that Alzheimer's disease affects women more often. Until now, the causes have not been known, but recent research suggests that stress may influence the condition. Researchers looked...

No one needs to be convinced that stress damages the human organism. After all, it is well known that in excess, it can lead either to psychological disorders or many organic diseases. Recently,...

Stress has been with man since the dawn of time; it is a negative feeling that is exacerbated by certain factors. In the 21st century, living under stress seems, unfortunately, to have become the...

Much has already been said about the effects of cannabis use - both as a psychoactive agent and in medicine. However, as more and more people continue to use the drug, various studies are still being...

A programme has been set up in the US that could help war veterans suffering from post-traumatic stress disorder to return to normality. It turns out that soldiers can be helped by wolves.

The role of the psychologist in today's sport is very important. Not every athlete has a strong psyche, there are moments of weakness, even when physical form is there. That's when the psychologist...

Apitherapy is the use of bee products in therapeutics. Apitherapy is now becoming an increasingly popular alternative to many modern synthetic medicines. It can be used to treat specific health...

The world of conventional medicine, over the centuries, has made a great deal of progress, allowing it to help sick people better and better. Interest in natural medicine has also had an impact on...

Stress, especially chronic stress has been described as the 'killer' of the 21st century. It leads to problems with concentration, falling asleep, irritability, headaches, eating disorders or...

Oxidative, or oxygen, stress has a very detrimental effect on our health, beauty and well-being. What do we know about free radicals and their effects on our bodies?

Stress is defined as all reactions of the body caused by negative environmental stimuli, mainly external.

Adaptation disorders are a subjective state of emotional disturbance and severe stress, which occur when adapting to new life situations, or after unpleasant, stressful events.

Do you have a depressed mood, have lost the ability to feel joy, feel weakness and excessive fatigue that lead to a reduction in your daily activities, have increasing problems with attention and...