Periodic and paroxysmal disorders (47 contents)
Sleep disorders (46 contents)
How to deal with sleep disorder problems?
Sleep disorders are a problem that affects millions of people around the world, affecting their physical health, mental health and daily functioning. They can range from insomnia, difficulty falling...
How to deal with insomnia problems?
Insomnia is a problem that affects more and more people in today's fast-paced and stressful world. Difficulty falling asleep, waking up frequently during the night or lack of restorative sleep can...
How to deal with sleeplessness problems?
Not getting enough sleep is a problem that more and more people are facing in today's busy world. Stress, excess responsibilities, bad habits or the use of electronics before bed can lead to chronic...
What are healthy ways to cope with sleeplessness?
Sleeplessness is a problem that affects many people at different stages of life. It can be the result of stress, a busy schedule, health problems or poor sleep habits. The effects of not getting...
How to deal with insomnia problems?
Insomnia is a problem that is affecting more and more people around the world. It can be triggered by various factors, such as stress, tension, inadequate eating habits or health problems. Whatever...
What are healthy sleep habits?
Sleep plays a key role in our health and wellbeing. Healthy sleep habits, often referred to as sleep hygiene, can improve our quality of life by helping us get a better night's sleep and wake up...
How to deal with sleep problems?
Sleep problems are a common occurrence that can affect health and quality of life. Insomnia, difficulty falling asleep, waking frequently during the night or waking too early in the morning can lead...
What is a healthy amount of sleep?
Sleep is a key component of a healthy lifestyle. An adequate amount of it is essential for physical, mental and emotional wellbeing. This article takes a closer look at how much sleep is needed to...
How to improve the quality of sleep?
Good quality sleep is essential for health and well-being. However, often stress, lifestyle and other factors can negatively affect sleep. In this article, we will look at different ways to improve...
How to stop snoring?
Snoring can be a disruptive part of sleep for both the snorer and others in the environment. Its occurrence should not be taken lightly, as it can be a signal of the presence of more serious health...
Is it worth going to bed at a fixed time?
Sleep is one of the most important elements of our lives, affecting our health, wellbeing and productivity. But is it worth going to bed at a fixed time? What impact does it have on our lives? In...
5 ways to get a good night's sleep
Healthy eating is more than just a diet. It's a lifestyle that promotes better physical and mental health. Eating healthily can help improve your quality of life, reduce your risk of many diseases...
Learn about the principles of healthy sleep
Healthy sleep is one of the most important elements of a healthy lifestyle. Despite this, we often neglect its quality, which leads to many health problems. In this article, we will take a look at...
Sleep disorders in children
Sleep disorders in children are a problem that not only affects the wellbeing of the little ones, but also the quality of life of the whole family. The diagnosis and treatment of this type of...
What could be the reasons for feeling anxious when waking up?
Occasional waking up feeling anxious in the morning can happen to anyone, but when it happens every morning, it's definitely worth taking a closer look. The reasons for waking up feeling anxious in...
There is a link between sleep disorders and Parkinson's disease
Czech researchers at the National Institute of Mental Health (NUDZ) in Klecany near Prague conducted a study that focused on the onset of Parkinson's disease. It shows that a blood test focusing on...
Insomnia anxiety - is it worth fearing?
The thought that we might experience insomnia is more damaging to the body than the condition itself, US researchers report. People who claim to suffer from insomnia - regardless of the quality of...
Where do dreams come from?
Dreams have fascinated since the dawn of mankind. Some people are able to discover in them predictions of the future, others see them as a bundle of tangled threads that are a remnant of a difficult...
Can your job affect insomnia?
According to the American Sleep Foundation, temporary insomnia occurs in about 1 in 3 people during their lifetime. Predisposing factors for sleep disorders include chronic stress, withdrawal from...
Narcolepsy and sleep disorders
The increased interest in sleep disorders is prompting today's medicine to address the subject within a separate field of health problems. One of these is narcolepsy, which occurs in approximately...
Prosthetics - what is prosthetic treatment?
Prosthetic treatment, is associated with the patient wearing dentures (specialised tooth replacements). Dentures are in other words foreign bodies located in the mouth, they can be permanent,...
Pituitary adenoma - causes, symptoms, diagnosis, treatment
An adenoma is a tumour of glandular tissue, classified as benign. In the case of adenomas, special attention is paid to the hormone that the affected gland secretes in a given situation. The...
