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Cholesterol is a lipid chemical compound that plays a key role in the functioning of our body. It is essential for cell building, hormone production and vitamin D synthesis. However, excess...

More and more people are opting for a vegetarian diet, driven by concerns for health, animal welfare and the environment. This dietary model comes in many variants as veganism, lactovegetarianism or...

There is a lot of information circulating in the media these days about health and nutrition, however, some of it is wrong, so it is worth relying on expert knowledge and scientific research.

Atrial fibrillation is one of the most common heart rhythm disorders, affecting millions of people worldwide. A new study by researchers at the University of California, San Francisco, reveals that...

Resveratrol, which is a polyphenol with antioxidant properties, shows anti-inflammatory and cytotoxic effects against cancer cells. It is mainly found in dark fruits, wine, grape juices and other...

Certain dietary components have extremely beneficial effects on health. We look at whether and why we should include olive oil in our diet.

Consumption of energy drinks may increase the risk of cardiac arrhythmias in people with genetic heart disease. This was the conclusion reached by the authors of a study, the results of which were...

Want a healthier heart? Choose the stairs instead of the lift. According to scientists, taking the stairs can benefit your health.

Arterial hypertension, which is most often associated with adults, unfortunately also increasingly affects children and adolescents. This important health problem, if not spotted and treated early,...

Prevention of cardiovascular disease is extremely important for our health. Prevention for all kinds of cardiovascular diseases refers to a wide range of measures aimed at reducing the risk of...

Are genetics a judgment call? We look at whether we can help ourselves if we have bad genes.

Chronic insomnia strongly affects a person's health, raising the risk of various diseases, including - heart disease.

Pain in the region of the heart can signal a wide variety of health conditions, from less serious conditions such as heartburn or muscle pain to serious cardiac problems. Identifying the cause is key...

Everyone has experienced a stabbing sensation in the heart at some point. Although it is most often a harmless phenomenon, there are situations when it can be a sign of a more serious problem. In...

What are heart rhythm disturbances? When are they dangerous and when are they not?

Aspirin is not only a remedy for a cold or fever. Taken systematically and in the right dose, it will also protect against a heart attack or other cardiovascular event. However, it is not recommended...

What are the effects of high temperatures on cardiovascular function? What do you need to pay attention to if you have a sick heart and the wonderful summer weather with temperatures of over 30...

Eating watermelon provides the body with many valuable nutrients, but this is not its only benefit. Indeed, recent studies have shown that this fruit can, among other things, lower cholesterol and...

What a typical visit to a cardiologist looks like and the importance of taking the medicines prescribed by him/her on a regular basis.

Does watermelon have health-promoting properties to protect cardiometabolic function? Scientists have tested this and shared their findings.

What is mouth taping? Find out about the effectiveness of the recently fashionable way to sleep healthier - mouth taping.

The story of a hitherto healthy 30-year-old man who has been experiencing worrying symptoms for several days.

Algae is one of the products that scientists looking for a valuable food alternative to current crops have focused on. The conclusions reached by the researchers are presented below.

Cardiac medicines - why do we take them and why do they sometimes not help us? Can we share the medicines we take with our loved ones?