Non-organic sleep disorders (108 contents)
Night terrors (15 contents)
More and more psychiatric sick leave: what do the data say?
In recent years, there has been a clear increase in the number of sick leave issued due to mental disorders. Data from recent years published by the Social Insurance Institution shows that problems...
What are healthy ways to deal with death anxiety?
Fear of death, also known as thanatophobia, is a natural part of the human experience that can arise at different times in life. The thought of one's own mortality or the loss of loved ones can evoke...
How to deal with anxiety problems?
Anxiety is the body's natural response to situations perceived as threatening. However, when anxiety becomes chronic, excessive or disproportionate to the actual threat, it can significantly affect...
How to deal with social anxiety problems?
Social anxiety, also known as social phobia, is a common problem that affects millions of people around the world. It manifests as an intense fear of social situations, such as talking to strangers,...
What are healthy ways to deal with health anxiety?
Illness anxiety, also known as hypochondria or health anxiety, is a common phenomenon that can affect anyone when faced with health-related uncertainty. Fear of contracting a serious illness,...
How to deal with anxiety?
Anxiety is the body's natural response to stress, but when it becomes chronic and excessive, it can significantly affect quality of life. Anxiety problems can manifest in many ways, including...
How to deal with anxiety and depression?
Anxiety and depression are common disorders that can significantly affect quality of life. There are many ways to manage these conditions, both through professional help and self-help methods. In...
Night terrors in children
Night terrors in children are a problem that can affect the quality of sleep and the overall development of the toddler. They can be short-lived episodes or a problem that persists over a long period...
What could be the reasons for feeling anxious when waking up?
Occasional waking up feeling anxious in the morning can happen to anyone, but when it happens every morning, it's definitely worth taking a closer look. The reasons for waking up feeling anxious in...
