Non-organic sleep disorders (108 contents)
Non-organic sleep disorders, not specified (34 contents)
How to deal with sleep disorder problems?
Sleep disorders are a problem that affects millions of people around the world, affecting their physical health, mental health and daily functioning. They can range from insomnia, difficulty falling...
How to deal with insomnia problems?
Insomnia is a problem that affects more and more people in today's fast-paced and stressful world. Difficulty falling asleep, waking up frequently during the night or lack of restorative sleep can...
How to deal with sleeplessness problems?
Not getting enough sleep is a problem that more and more people are facing in today's busy world. Stress, excess responsibilities, bad habits or the use of electronics before bed can lead to chronic...
What are healthy ways to cope with sleeplessness?
Sleeplessness is a problem that affects many people at different stages of life. It can be the result of stress, a busy schedule, health problems or poor sleep habits. The effects of not getting...
How to deal with insomnia problems?
Insomnia is a problem that is affecting more and more people around the world. It can be triggered by various factors, such as stress, tension, inadequate eating habits or health problems. Whatever...
What are healthy sleep habits?
Sleep plays a key role in our health and wellbeing. Healthy sleep habits, often referred to as sleep hygiene, can improve our quality of life by helping us get a better night's sleep and wake up...
How to deal with sleep problems?
Sleep problems are a common occurrence that can affect health and quality of life. Insomnia, difficulty falling asleep, waking frequently during the night or waking too early in the morning can lead...
What is a healthy amount of sleep?
Sleep is a key component of a healthy lifestyle. An adequate amount of it is essential for physical, mental and emotional wellbeing. This article takes a closer look at how much sleep is needed to...
How to improve the quality of sleep?
Good quality sleep is essential for health and well-being. However, often stress, lifestyle and other factors can negatively affect sleep. In this article, we will look at different ways to improve...
How to stop snoring?
Snoring can be a disruptive part of sleep for both the snorer and others in the environment. Its occurrence should not be taken lightly, as it can be a signal of the presence of more serious health...
Is it worth going to bed at a fixed time?
Sleep is one of the most important elements of our lives, affecting our health, wellbeing and productivity. But is it worth going to bed at a fixed time? What impact does it have on our lives? In...
5 ways to get a good night's sleep
Healthy eating is more than just a diet. It's a lifestyle that promotes better physical and mental health. Eating healthily can help improve your quality of life, reduce your risk of many diseases...
Learn about the principles of healthy sleep
Healthy sleep is one of the most important elements of a healthy lifestyle. Despite this, we often neglect its quality, which leads to many health problems. In this article, we will take a look at...
Sleep disorders in children
Sleep disorders in children are a problem that not only affects the wellbeing of the little ones, but also the quality of life of the whole family. The diagnosis and treatment of this type of...
There is a link between sleep disorders and Parkinson's disease
Czech researchers at the National Institute of Mental Health (NUDZ) in Klecany near Prague conducted a study that focused on the onset of Parkinson's disease. It shows that a blood test focusing on...
The problem of excessive sleepiness - how to combat, how to prevent?
Excessive sleepiness, is a disorder classified as a sleep disorder called hypersomnia. It consists of excessive sleep duration (exceeding 10 hours) and/or excessive daytime sleepiness, not induced by...
Prosthetics - what is prosthetic treatment?
Prosthetic treatment, is associated with the patient wearing dentures (specialised tooth replacements). Dentures are in other words foreign bodies located in the mouth, they can be permanent,...
Pituitary adenoma - causes, symptoms, diagnosis, treatment
An adenoma is a tumour of glandular tissue, classified as benign. In the case of adenomas, special attention is paid to the hormone that the affected gland secretes in a given situation. The...
Non-pharmacological treatments for sleep disorders
There is no perfect pill to treat sleep disorders. These drugs most often work for a limited period of time due to the development of tolerance to them, have addictive potential or alter the...
Associations of sleep disorders with other conditions
Sleep disorders are common in the general population, but there are certain factors that predispose to their occurrence in a particular patient. These include demographic factors such as old age and...
Sleep disorders
The text presented here presents current data on sleep, factors that disrupt sleep and a general overview of the most common sleep disorders. Sleep is still an incompletely understood phenomenon;...
