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An extensive Swedish study indicates a possible link between consumption of high-fat cheese and cream and a lower risk of developing dementia in later life. Given the bad reputation of dairy, this...

Nowadays, almost everyone leads a fast-paced lifestyle. Being in a hurry, doing several or even more things at once or making decisions on the run is an everyday occurrence. Unfortunately, these...

Is the autism spectrum based only on variations in symptoms? A study by a group of scientists, published in the journal Nature Genetics in July 2025, sheds new light on the knowledge gathered so far...

Is a teenager sleeping through the whole weekend wasting leisure time? Or is he regenerating himself? What gives weekend sleep away and is it really that bad? Researchers decided to find out.

In recent years, there has been a clear increase in the number of sick leave issued due to mental disorders. Data from recent years published by the Social Insurance Institution shows that problems...

Alzheimer's is one of those diagnoses that most of us dread. Memory loss, sudden mood changes, disorientation in familiar surroundings - these are symptoms that strike fear not only in older people,...

Endometriosis is a chronic, oestrogen-dependent inflammatory disease whose symptoms, such as pain and fatigue, can be exacerbated by inflammation in the body. An appropriately composed...

One of the absolute contraindications to massage that massage technicians are taught about is cancer. The most common justification is the risk of spreading the cancer. However, an increasing number...

When preparing for pregnancy, it is advisable for both partners to take care of the quality of their diet, as it affects hormonal balance, the health of the reproductive cells and the overall health...

The immune system is crucial to human health and it has not been known for a long time that - apart from genetics - we are responsible for what condition it will be in. It is influenced, among other...

The lives of many people around the world have taken on a virtual dimension. Literally everywhere - in the park, in a restaurant, in a club at a party or on public transport we see people staring at...

Same-day gynaecological procedures are now standard in many institutions. For patients, they mean a shorter hospital stay and a quicker return to daily function, and for the medical team, the need...

For chocolate fans, this news could prove to be quite a treat: the latest research looks at a compound found in these sweet bars and suggests that participants in an experiment with the highest...

Physical activity and an adequate amount of sleep contribute to our better wellbeing and health. However, recent studies have shown that while increased physical activity has an impact on better...

A new Decree of the Minister of Health has been issued regarding the perinatal care of pregnant women. It also takes into account the mental health of women. Find out what changes have taken place...

Hearing is one of the most important senses for everyday functioning, communication and safety. Hearing impairment, known as hearing loss, affects millions of people worldwide. According to the World...

Menstrual disorders, such as irregular cycles or heavy bleeding, can be due to hormonal problems, illness or poor diet. Diet affects hormonal balance - both deficiencies, excess calories and...

Breastfeeding and the correct expansion of the infant diet are key elements of child health. The latest WHO guidelines recommend the continuation of breastfeeding until 2 years of age and beyond, but...

The common perception is that an accident, violence or the death of a loved one almost automatically leads to trauma. However, this is only part of the truth. What is trauma really and can it be...

How can I tell if my infant has neurological problems? What is worth paying attention to and when? Let's learn about the symptoms of neurological diseases, the risks of their probable occurrence and...

Can the anxiety, sadness and sense of hopelessness associated with climate change be described as climate depression? Progressive climate change: the problem of access to water, increasingly...

The appearance of the vulva causes anxiety for many women. Meanwhile, the truth is that every vulva is different and the variety of shapes and sizes is perfectly natural. Let's find out the facts.

Today, autism spectrum disorders (ASD) are being diagnosed in an increasing number of children. Diagnosis is one thing, dealing with a child on the spectrum is another, usually much more challenging...

Hospitalization has a huge impact on the child's emotions, as it is a situation of great stress and emotional disorganization. This is why an interdisciplinary approach based on care and empathic...