Obesity and other types of hyperalimentation (28 contents)
How to deal with overweight problems?
Being overweight is a health problem that affects an increasing number of people around the world. Defined as an excess of body fat, often resulting from an imbalance between calorie intake and...
What is a healthy diet for people with overweight problems?
Being overweight is one of the most common health problems of the 21st century, affecting quality of life and increasing the risk of chronic diseases. A key element in the fight against overweight is...
How to deal with overweight problems?
Overweight and obesity are serious health problems that can lead to a number of conditions such as type 2 diabetes, heart disease, high blood pressure, joint problems and mental health problems....
What are the side effects of consuming too much fat?
Fat intake is essential for the body to function properly, but excessive fat in the diet can lead to numerous health problems. In this article, we will discuss the various side effects associated...
What are the best exercises for weight loss?
Exercise is an indispensable part of successful weight loss. Not only do they help to burn calories, but also to build muscle and improve overall health. In this article, we will discuss the...
What is overweight and obesity?
Overweight and obesity are conditions in which the amount of body fat exceeds the norm, which can lead to a number of health problems. Understanding these conditions is key to preventing and treating...
The school lunchbox and its impact on children's eating habits
Overweight and obesity are a global health problem. Excess body weight carries many risks, the risks of which can be mitigated by weight reduction. In the fight against obesity, dietary interventions...
Is screen time the new culprit for childhood overweight?
These days, childhood no longer looks like it used to. Children are spending more and more of their free time in front of a screen - playing games, watching TV series or browsing social media. More...
How to lose weight effectively?
Losing weight and maintaining a healthy weight is not only a matter of aesthetics, but above all of health. A healthy body weight contributes to lowering the risk of many chronic diseases, improves...
What is BMI and how do you calculate it?
Body mass index (BMI) is a simple way of assessing weight in relation to height that is commonly used in medicine and dietetics. In this article, we will discuss what BMI is, how it is calculated and...
How do you get rid of microplastics in water?
Every day we inhale and eat a by-product of our economy - microplastic. However, there are ways to reduce its consumption. Let's find out which ones.
Bariatric surgery a way to treat type 2 diabetes? Check it out!
Bariatric surgery, a way of reducing obesity, also helps with type 2 diabetes. Researchers have the evidence to prove it.
What is being on a reduction? What is a calorie deficit?
Weight reduction is a process that requires proper planning, discipline and an understanding of basic dietary principles. One of the key aspects of reduction is the calorie deficit. In this article...
Matcha works wonders, or the phenomenon of green tea powder
A mysterious green powder that has become very popular recently is matcha. It is drunk in lattes, teas, smoothies, shakes with matcha and added to various dishes. What exactly is it and why is it...
What is ghrelin and what are its functions?
Everyone has heard of hormones such as thyroxine or growth hormone, but less is known about ghrelin, which is also a hormone. The substance is best known for its connection with appetite control, but...
The Sejm has adopted a law on sugar tax. Will it result in less obesity among Poles?
The Sejm has adopted the so-called sugar law. The Ministry of Health explains the introduction of the tax by caring for the health of Poles. However, will the introduction of another tax really...
Worrying figures on childhood obesity
Obesity is recognised as the scourge of the 21st century. Among children, too, there are increasing numbers of children who are not overweight but advanced obese. What steps should be taken to...
Why can obesity increase the risk of periodontal disease?
Dentists are now mentioning periodontal disease more and more - they are paying increasing attention to it both because it is occurring in an increasing number of patients, but also because it poses...
Artificial light causes overweight?
Artificial light makes women fatter. And to be more precise - according to researchers at the National Institutes of Health - sleeping with the TV or lights on may be a factor in weight gain.
How does obesity affect the brain?
The fact that obesity negatively affects the functioning of many organs in the human body has not been known for a long time. Recently, specialists from the Dutch Leiden University Medical Center...
Dental problems in patients with obesity
Overweight and obesity are problems whose scale is very large worldwide, posing both a medical and an economic problem. The increasing number of deaths due to this reason and the increase in the...
Excess body weight in boys as a risk factor for precocious puberty
Obesity is a serious health problem in any age group, but there is particular attention being paid to what the effects of excessive body weight in children and adolescents may be. While it is well...
