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Selected probiotic strains, known as psychobiotics, may influence communication between the gut and the brain and help to alleviate stress and symptoms of anxiety. Some studies also suggest...

Gut health is crucial to the overall functioning of the body. Gut problems such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), bloating or food intolerances can significantly...

Bowel problems are increasingly common in today's society, affecting the quality of life for millions of people. Symptoms such as abdominal pain, bloating, constipation or diarrhoea can result from a...

Bowel problems are a common health problem that can affect quality of life and daily functioning. Symptoms such as abdominal pain, bloating, constipation or diarrhoea can be very disruptive. Dealing...

The FODMAP diet is a specific diet plan that has been developed to alleviate the symptoms of irritable bowel syndrome (IBS) and other gastrointestinal-related conditions. This diet focuses on...