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Can everything be said in a psychologist? Is the information provided in therapy protected? What is professional confidentiality?

With increasing life expectancy, the number of people struggling with dementia is increasing. Although there is still no effective cure for this condition, a growing body of research indicates that...

Loneliness in childhood may be associated with impaired cognitive skills and an increased risk of dementia in adulthood, to a much greater extent than loneliness experienced in adulthood. This is the...

In response to growing demand, more and more psychotherapists are offering online therapy. This is a convenient solution for both the professional and the patient. Can this form of contact be as...

Children on the autism spectrum are significantly more likely to have vitamin D and iron deficiencies than in the general population. This was the conclusion reached by a group of researchers from...

An accelerated heart rate does not always indicate a serious illness. It can be a physiological reaction to exertion or emotion, a symptom of an anxiety disorder, but also an indication of heart...

Stories of people who have become addicted to psychotropic drugs in the course of treatment for mental disorders often capture the imagination and evoke strong emotions. They are what build the...

Is psoriasis just a skin problem? Or is it something that affects your whole life - including mentally? Red patches, itching or cracking skin are just some of the daily difficulties. What do people...

Cancer diseases are becoming more and more common, with various consequences. More and more modern methods of diagnosing and treating them are being developed, but the consequences affect more than...

The level of inflammation measured by the SII marker is directly related to the severity of depressive disorders. This finding by a group of Chinese researchers led by Dr Yixuan Bai and Dr Zanxi Fang...

Neurosis, also known as anxiety disorder, is a condition characterised by excessive worry, anxiety and tension, which can manifest both psychologically - through intrusive thoughts, irritability -...

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults, affecting their ability to focus attention, control impulses and maintain an...

Anxiety of loneliness is a feeling that can affect anyone - from those living alone, to those who feel isolated in crowds, to those who fear losing close relationships. It is a natural emotion...

New technologies have become part of our daily lives. With the increasing popularity of artificial intelligence (AI), there is more and more discussion about the associated risks. One of these is...

Apathy is an emotional state characterised by a lack of energy, motivation and interest in daily activities. People experiencing an apathetic mood may find it difficult to engage in work, social or...

Aggression is a natural emotional response that everyone experiences at some point in their lives. It can be triggered by frustration, stress, tension or feelings of injustice. It is important to...

Addictions are serious health problems that can affect anyone, regardless of age, gender or social status. They can involve substances, such as alcohol or drugs, as well as behaviours, such as...

Mental health is a key part of our overall wellbeing and quality of life. The modern world is full of challenges and stresses that can affect our mental health. Therefore, it is important to know...

Psychotherapy is generally associated with a couch, where the patient lies down and tells the therapist about his or her problems. Although this is sometimes indeed the case, in the vast majority of...

Anxiety and panic attacks can significantly affect daily life, leading to limitations in social and occupational functioning. It is important to understand these emotional states and learn coping...

Toxic masculinity, although a rare term until recently, has now entered our vocabulary for good. It describes harmful characteristics attributed to men that are taken from cultural patterns.

Psychologist, psychiatrist, psychotherapist - who do you go to for help? Who has which competences? Who prescribes medication and who conducts psychotherapy? How do I choose a good specialist?

Do you have a toothache and yet you have cancelled your dental appointment again? You are not alone! According to research, as many as 29% of Poles are afraid of going to the dentist and 9% suffer...

Weight gain during pregnancy is a natural process, but some women may find it difficult to reduce weight after giving birth due to hormonal disturbances, stress or bad eating habits. In such a...