ICD
Mental and behavioural disorders (665 contents)
New digital addictions: what to look out for in particular?
New technologies have become part of our daily lives. With the increasing popularity of artificial intelligence (AI), there is more and more discussion about the associated risks. One of these is...
What are healthy ways of dealing with aggression?
Aggression is a natural emotional response that everyone experiences at some point in their lives. It can be triggered by frustration, stress, tension or feelings of injustice. It is important to...
How to deal with insomnia?
Insomnia, also known as insomnia, is a common problem that affects many people around the world. It is characterised by difficulty falling asleep, staying asleep or waking up early. Insomnia can...
Toxic masculinity - what is it and how to recognise it?
Toxic masculinity, although a rare term until recently, has now entered our vocabulary for good. It describes harmful characteristics attributed to men that are taken from cultural patterns.
Psychologist, psychotherapist or psychiatrist - who to choose and what to look out for?
Psychologist, psychiatrist, psychotherapist - who do you go to for help? Who has which competences? Who prescribes medication and who conducts psychotherapy? How do I choose a good specialist?
Dentophobia - how do you overcome your fear of the dentist?
Do you have a toothache and yet you have cancelled your dental appointment again? You are not alone! According to research, as many as 29% of Poles are afraid of going to the dentist and 9% suffer...
What does support for people with eating disorders look like in Poland?
In Poland, most cases of eating disorders are diagnosed in people under 20 years of age. An increase in the incidence was observed particularly during the COVID-19 pandemic. Eating disorders are a...
Understanding stress and anxiety. Key differences worth knowing!
Although stress and anxiety are feelings that each of us has experienced many times in our lives, paradoxically we often fail to distinguish between these states. While both prepare our bodies to act...
Pregnancy in a patient with borderline and BPAD: should gynaecologists be told about diagnoses?
Women with psychiatric disorders - as well as those who do not receive psychiatric care - can lead ordinary lives and, for example, engage successfully in professional activities. They are also...
Fear of Santa: Are children always eager to meet the star?
The festive season can be a real treat for children: after all, children's attractions can be found at various markets and shopping malls. It is not uncommon for children to have the opportunity to...
Fear of another heart attack: how to support a loved one?
Cardiovascular diseases - including heart attacks - are among the leading causes of death in Poland. It is because of this that so much emphasis is placed on the prevention of heart disease. However,...
A lump in the throat or globus hystericus: when is it a neurosis and when is it a serious illness?
Anxiety disorders may be accompanied by various body symptoms, such as headaches, abdominal pain and hand tremors. Some people experience a feeling of having a foreign body, known as a "gula", in the...
Anxiety states may increase the risk of senile dementia
Statistics show that as much as four per cent of the population is confronted with anxiety. Previous research has indicated a link between anxiety and the risk of various health problems. Now,...
Nutritional deficiencies and depression. How does nutrient deficiency affect our mood?
The number of people diagnosed with depression is increasing year on year and diet can play a significant role in depression. Lack of key nutrients such as vitamin D, B vitamins, magnesium, zinc,...
No words for emotions - or alexithymia on the autism spectrum
Difficulties in expressing emotions, communicating their needs and maintaining close relationships are just some of the problems that people on the autism spectrum face on a daily basis. But is...
Hormone therapy in breast cancer survivors and risk of dementia
Researchers suggest that hormone therapy for breast cancer reduces the risk of developing Alzheimer's disease and related dementias.
Autism spectrum and alcohol dependence
The relationship between development on the autism spectrum and vulnerability to addiction is increasingly being analysed in greater depth. This is due, among other things, to new findings that are...
ADHD and road safety: what does the latest research say?
Adults with ADHD face many problems on a daily basis. Forgetfulness, absentmindedness and impulsivity are just some of them. There are many studies outlining the impact of ADHD on professional...
The price of perfection: how anorexia and bulimia damage oral health?
What are eating disorders? Do they affect oral health? How can we help those affected?
Can chronic stress lead to cancer?
Unhealthy food, stimulants and lack of exercise are the first things that come to mind when people think about how cancer arises. However, one often overlooked factor in cancer prevention is chronic...
Hot weather dangerous for the psyche!
Heatwaves are not only a threat to physical health, they also have serious effects on the psyche. It is worth understanding how the heat can affect our wellbeing and what steps we can take to protect...
Child abuse: how to talk about it and what can indicate it?
Child abuse has many facets, with young children being victims of physical, psychological and sexual abuse. The latter is associated with the greatest difficulties, as it is not easy to detect and...
