Medical specialties
Metabolic pediatrics (101 contents)
Healthier vegetables than others - a list of the healthiest ones
There is no single 'healthiest' food that provides the human body with all the nutritional values it needs, which is why a varied and balanced diet is so important. However, there are some vegetables...
Water versus sugary drinks. How do you keep children properly hydrated?
Adequate hydration is essential for children's health and proper development, but many children choose sugary drinks instead of water, which can lead to obesity, tooth decay or concentration...
Stevia, erythritol or aspartame? What popular sugar substitutes are healthy for us?
Stevia, erythritol and aspartame are popular sugar substitutes that can help to reduce sugar intake, but each has its own specific characteristics and uses.
Teething and constipation: what should every parent know?
Teething is often an unpleasant period for a young child when the first teeth begin to erupt. Sometimes it is a lengthy process and children may experience various discomforts such as pain,...
Does a rash around a child's mouth indicate a food allergy?
A rash around the mouth in children is a very common occurrence. There are many products that can cause it, so it is often difficult to quickly and accurately determine the cause of its appearance....
The school lunchbox and its impact on children's eating habits
Overweight and obesity are a global health problem. Excess body weight carries many risks, the risks of which can be mitigated by weight reduction. In the fight against obesity, dietary interventions...
How does diet affect concentration and academic performance in children?
Can what children eat affect their ability to focus and perform better at school? It turns out that yes, and on this issue nutritionists and doctors agree - a well-balanced diet supports a child's...
Is it possible to overdose on vitamin D?
Vitamin D is a compound that supports the immune system, aids calcium absorption, helps maintain bone and tooth health and protects against diseases of civilisation. In Poland, due to limited dermal...
13 facts you should know after giving birth
13 useful facts every woman should know after giving birth that you can't always read in advice books
How to support a child with diabetes in daily life? A guide for parents
Type I diabetes is an autoimmune disease that also affects children. It destroys the cells that produce insulin, which is necessary to regulate blood sugar levels. Symptoms of type I diabetes in a...
Healthy habits in teenagers with endocrine disruption. What to eat and what to avoid?
This is because a healthy diet supports the return to a natural balance of hormones. So which foods are more likely to be included in a teenager's diet and which ones should be eliminated? We suggest!
Lack of appetite in a child: where does it come from and what does it mean?
This article discusses the most common causes of appetite disorders in children.
When should a child's health check be carried out?
A child's health check-up is one of the most important things parents should take care of. But when is it actually best to carry it out? In this article, we will suggest at what points in your...
When to expand my child's diet?
Expanding a baby's diet is one of the most important stages in their development. The right foods and the timing of their introduction into the diet can have a significant impact on the health and...
Chronic abdominal pain in children
Does your child suffer from recurrent cramps, abdominal pain, bloating or have digestive problems? Chronic abdominal pain in children can have various causes.
Infant nutrition: which formula milk to choose?
Breastfeeding has a huge number of benefits. It ensures the proper psychomotor development and growth of the baby. Experts agree that a baby should be exclusively breastfed until the age of 6 months....
Does immunity really come from the 'tummy'?
Many parents hear about immunity from the 'tummy'. Is this actually the case? Can we build our child's immunity with the right food habits? It turns out... yes!
Constipation in children - diagnosis and causes
Constipation is a fairly common complaint in children. During constipation, your child may experience abdominal pain, be irritable or lack energy. What to do then?
Constipation in children - symptoms, causes, remedies
Pain in the tummy, discomfort, crying - these are the first symptoms which may suggest that our baby is struggling with constipation. If he doesn't pass stools - the more we can assume that there is...
Milk banks are increasingly becoming a hit in Poland!
Milk banks are becoming increasingly popular in Poland too. Last year, nearly 3600 children benefited from the offer of milk banks. on 19 May, we celebrated World Women's Milk Donor Day.
Bloody stools in a child - how to deal with them?
Bloody stools in children can have a variety of causes, but they should always raise parents' concerns and increase their vigilance. The problem should not be underestimated - in the case of...
What does it mean for infants to stick out their tongue frequently?
Habits, awareness and the ability to imitate adult behaviour change with age. Infants under 6 months of age may stick out their tongue instinctively, while children above this age may do so...
