Photoageing of the skin - prevention
Skin photo-ageing is the process by which the skin loses its elasticity and regenerative capacity due to exposure to harmful UV radiation.
What are stem cells? How can they be used for healing?
This article provides an in-depth overview of the issue of stem cells, their different types, and their potential applications in medicine. It also discusses the ethical and practical challenges of...
How to lose weight from the abdomen?
This article presents a comprehensive guide on how to lose weight from the abdomen, covering aspects of diet, exercise and psychology. It offers practical tips and recommendations based on scientific...
Sunbathing and tanning: Is it a threat to your health?
For many people, tanning in the sun or in tanning beds is a symbol of health and beauty. However, is this attitude right? Is tanning safe for our health? In this article we will try to answer these...
Allergies? Not just in spring
An allergy is a condition of hypersensitivity of the immune system to certain substances, called allergens. Although many people associate allergies mainly with spring and pollen, it is possible to...
Skin lesions - when to see a dermatologist?
The skin is the largest organ of our body, performing important protective functions. Skin lesions are a common occurrence, but can sometimes be a sign of more serious health problems. In this...
How do you overcome the fear of flying by plane?
Fear of flying on an aeroplane is a problem that many people struggle with. It can be so paralysing that it prevents you from travelling and closes the door to new experiences. Is it possible to...
Drugs and the Sun: Effects on the Body and Principles of Safe Exposure
This article discusses the effects of different medications on the body's response to the sun. It also includes rules for safe exposure to the sun for people taking different types of medication.
How to care for animals during hot weather?
Hot weather is difficult not only for humans, but also for animals. High temperatures and lack of access to fresh water can be not only uncomfortable for them, but downright dangerous. Therefore, it...
Laser hair removal - can it be done in the summer?
Laser hair removal is one of the most effective methods of permanent hair removal. Because of its popularity, many people wonder whether it can be performed in the summer, when the skin is more...
Does work kill?
As WHO research shows, overworking does not only impair our physical and mental performance or lead to fatigue. It can even lead to the death of the worker.
Can you get water intoxication?
We drink water in various forms every day, but not everyone knows that consuming too much water can lead to hypotonic conductance (water intoxication). Is it therefore dangerous for us to drink...
Flexitarianism - what do you know about it?
Vegetarianism, veganism and more recently.... felexitarianism. What is this style of eating? What are its characteristics? What foods are included in a flexitarian diet?
Medication storage errors and patient health risks
Do you happen to store open syrup in a cupboard and not in the fridge? Or do you have medicines in your drawer that are past their expiry date but "look ok"? Below you will find some information...
Types of behaviour and how to deal with them part 1
Behaviour is a complex psychological process that is the product of many characteristics. We learn to behave in a certain way from an early age and many factors over the course of our lives influence...
Consequences of overuse of disinfectants - a superbug attack?
Are we at risk of an attack of superbugs? The use of disinfectants, in addition to combating microorganisms, can induce mutations in them that make them resistant to the chemicals used.
Cinnamon, cloves, cardamom - winter immunity boosters
Can the spices that feature in our homes in winter help boost immunity? It turns out... yes! Spices, which we like to use when it is cold outside, not only smell beautifully and enrich the taste of...
Matcha works wonders, or the phenomenon of green tea powder
A mysterious green powder that has become very popular recently is matcha. It is drunk in lattes, teas, smoothies, shakes with matcha and added to various dishes. What exactly is it and why is it...
5 ways to date long distance
A long-distance relationship. For many, this is something unimaginably difficult, something they would not be able to commit to. Despite this, there are a great many such couples. If we are already...
Why nap?
What do Leonardo da Vinci, Napoleon, Thomas Edison and John F. Kennedy have in common? Apart from the fact that they are all outstanding people who made world history, there is one more thing. The...
