How to stop smoking?
Cigarettes contain more than 4,000 harmful substances, 40 of which are potent carcinogens. Tobacco smoke contains acetone, toluene, butane, arsenic and cadmium, among others.
How does coca-cola affect teeth?
It is well known that consuming large amounts of coca-cola has a negative impact on health, but what exactly happens to teeth after drinking it?
Ischaemic heart disease in women
Ischaemic heart disease affects men more often than women. The risk of the disease increases with age and is most common in people over 55 years of age.
Interesting facts about fruit
As is generally known, fruit is health itself. They contain a large dose of vitamins and other essential ingredients for our bodies.
Ebola virus
The Ebola virus (EBOV) belongs to the so-called filoviruses and is currently ranked as one of the most dangerous viruses due to the number of infected people and their mortality rate.
When to use probiotics?
Probiotics are live microorganisms that, when administered in the right amounts, produce a beneficial health effect. However, when is it necessary to use a probiotic and what are the effects?
Treatment with antiviral and antibacterial vaccines
Confirmation that modern medicine is advancing rapidly is that more than 20 classes of such agents have been invented in the last 40 years that exhibit microbicidal properties, including...
Is it OK to drink tap water?
The quality of tap water has improved significantly in recent years, but is it fit for consumption?
Sprouts - how do they affect health?
Many people reach for a variety of fruits, vegetables and cereals when eating healthily. It is commonly believed that plants contain a lot of valuable ingredients. However, not everyone knows that...
Autumn illnesses
Autumn is the time of year that is particularly conducive to illness. Doctors' surgeries are most busy during this period. Which diseases are most commonly encountered during this period and what...
What to supplement vitamin deficiencies in the diet with?
Vitamins are ingredients that are essential for our bodies to function properly.
How does noise affect us?
Noise is a sound that has negative effects not only on the hearing organ but also on the whole body. They also have a major impact on our wellbeing.
Yerba mate - is it healthy?
Green teas are prized, above all, for their antioxidant properties.
10 September - World Suicide Prevention Day
Every year, more than 800,000 people commit suicide worldwide. According to a report by the World Health Organisation WHO - nearly every 40 seconds someone wants to take their own life.
Lying patient - toileting
The critically ill patient lying down requires toileting to be carried out by two people - this gives them a sense of security and comfort.
Overtraining
Training is an important activity when we want our figure to be slim and sculpted.
Vegetable oils and cancer risk
Carcinogenesis, or tumour formation, is a long-term and multi-stage process.
Can food be irradiated?
You hear a lot about GMOs and artificial fertilisers, but no one talks about food irradiation.
What can I replace sugar in my diet with?
Sugar is an integral part of our daily diet. It is an essential ingredient as it is the main organic compound that provides our body with energy.
