Neurotic, stress-related and somatoform disorders (77 contents)
Other anxiety disorders (30 contents)
How to deal with social anxiety problems?
Social anxiety, also known as social phobia, is a common problem that affects millions of people around the world. It manifests as an intense fear of social situations, such as talking to strangers,...
How to deal with anxiety problems?
Anxiety is the body's natural response to situations perceived as threatening. However, when anxiety becomes chronic, excessive or disproportionate to the actual threat, it can significantly affect...
What are healthy ways to deal with health anxiety?
Illness anxiety, also known as hypochondria or health anxiety, is a common phenomenon that can affect anyone when faced with health-related uncertainty. Fear of contracting a serious illness,...
What are healthy ways to deal with anxiety about the future?
Anxiety about the future is a common feeling that affects people of all ages and life situations. Uncertainty about what tomorrow will bring - whether in terms of work, health, finances or...
What are healthy ways of dealing with social anxiety?
Social anxiety, also known as social phobia, is a condition in which a person experiences severe stress and anxiety in social situations. It can affect everyday life, making it difficult to relate to...
How to deal with anxiety?
Anxiety is the body's natural response to stress, but when it becomes chronic and excessive, it can significantly affect quality of life. Anxiety problems can manifest in many ways, including...
What are healthy ways to deal with change anxiety?
Anxiety of change is a common emotion that accompanies us when we are faced with new situations - whether it is a job change, a move, a new relationship or even minor adjustments to our daily...
Fear of the breathing tube: where does it come from?
Are you afraid of intubation? Are you once again putting off the decision to go for surgery? Is intubation during surgery necessary? What is a tube inserted into the mouth used for and how do you...
Fear of cancer: is this why we don't want to get tested?
Breast cancer is the most common malignant tumour in Poland. In order to cover as many women as possible, newer and newer programmes of free preventive health care are created every year. Why?...
Fear of another heart attack: how to support a loved one?
Cardiovascular diseases - including heart attacks - are among the leading causes of death in Poland. It is because of this that so much emphasis is placed on the prevention of heart disease. However,...
Night terrors in children
Night terrors in children are a problem that can affect the quality of sleep and the overall development of the toddler. They can be short-lived episodes or a problem that persists over a long period...
How do you overcome the fear of flying by plane?
Fear of flying on an aeroplane is a problem that many people struggle with. It can be so paralysing that it prevents you from travelling and closes the door to new experiences. Is it possible to...
How to talk to children about war?
The conflict in Ukraine has shown us that it is not only adults who go through the hell of war in an emotional way. So how should we inform our children about what is happening across our eastern...
Type 2 diabetes and mental disorders
Mental disorders and illnesses are occurring with increasing frequency and, as a result, it is quite obvious that medics are paying increasing attention to their possible consequences. The body and...
Anti-anxiety medications in anxiety neurosis: when is it worth using them and why should you be careful then?
Anxiety disorders are one of the most common mental disorders - so it is hardly surprising how many people seek information about medications to reduce the severity of anxiety. Only mild, herbal...
Generalised anxiety syndrome - what is it and how can it be treated?
Generalised anxiety syndrome can be regarded as one of the most troublesome anxiety disorders, as it means that the anxiety, although of varying intensity, accompanies the patient essentially all the...
Anxiety disorders in children and adolescents
Among the anxiety disorders that can occur in children are generalised anxiety disorder, separation anxiety or specific phobias. What symptoms should parents be concerned about, as they may be...
Causes of anxiety disorders - where does anxiety come from?
There is no single, specific cause of anxiety disorders. The predominant view today is that a number of different factors contribute to the onset of anxiety in people, including the role of genes and...
Blocking oxytocin receptors as a potential treatment for social anxiety
Oxytocin is both a hormone and a neurotransmitter. It exerts many different effects in the body, among others it is associated with the emergence of empathy in humans, in addition to which oxytocin...
Symptoms of testosterone deficiency and excess in the body
Testosterone has a number of important functions in the human body. Its excess, as well as its deficiency, can cause many negative dysfunctions in the body.
Anxiety - causes, symptoms, diagnosis, treatment
Anxietyand fear are two distinct emotional states that accompany each of us. They are classified as somatic disorders and occur when we are afraid of something. They warn us of all kinds of dangers...
Fearlessness about anxiety disorders
We often forget that anxiety is an emotion. Yes, an emotion. The same as sadness, joy, anger or surprise. And emotions are necessary for us. In fact, we need them! We use emotions to express our...
