What work can people with Down syndrome do?
Down syndrome is not a sentence and people with Down syndrome are able to lead productive and fulfilled lives, which includes being able to work. In this article, we will discuss what employment...
Are the gut our second brain?
Did you know that the gut may play a much bigger role in your life than you think? The term 'second brain' is gaining ground in the scientific discussion about how the digestive system affects our...
5 ways to calm down - advice for mothers of children with ADHD
ADHD (attention deficit hyperactivity disorder) is a disorder that can be extremely difficult to manage, especially for parents. However, there are ways that can help manage excessive energy and lack...
10 dishes with a low glycaemic index. Check out the recipes!
Dishes with a low glycaemic index are becoming more and more popular, especially among people with diabetes, those losing weight or those concerned about a healthy diet. In this article, we present...
How to manage Hashimoto's disease?
Hashimoto's disease is one of the most common thyroid disorders. At first glance, it appears to be a minor problem, but its impact on health and quality of life can be significant. In this article,...
How long does a tan last?
A tan is often seen as a symbol of health and beauty. Many people are curious about how long such an effect lasts. In this article, we will try to answer this question based on scientific evidence...
How do you look after a tattoo in the summer?
Tattoos are a form of body art that has gained a lot of popularity in recent years. While they are beautiful and personal, they also require special care, especially in the summer when the sun, water...
Keep an eye on the air conditioning in summer!
In summer, when temperatures outside rise, air conditioning becomes an essential convenience for many of us. However, despite the advantages, such as comfort and cooling, air conditioning can also...
Photoageing of the skin - prevention
Skin photo-ageing is the process by which the skin loses its elasticity and regenerative capacity due to exposure to harmful UV radiation.
Night terrors in children
Night terrors in children are a problem that can affect the quality of sleep and the overall development of the toddler. They can be short-lived episodes or a problem that persists over a long period...
How do you overcome the fear of flying by plane?
Fear of flying on an aeroplane is a problem that many people struggle with. It can be so paralysing that it prevents you from travelling and closes the door to new experiences. Is it possible to...
Going on holiday and diet: the art of maintaining a balance between pleasure and health
The article discusses how to maintain a balance between pleasure and health on holiday. It points out how you can enjoy a variety of foods and activities on holiday, while also looking after your...
Why use a UV sunscreen?
The sun, although essential for life on Earth, does bring with it some risks to the skin. In this article, we will discuss why you should use UV sunscreen as a means of protecting yourself from the...
Skin lesions - when to see a dermatologist?
The skin is the largest organ of our body, performing important protective functions. Skin lesions are a common occurrence, but can sometimes be a sign of more serious health problems. In this...
Drugs and the Sun: Effects on the Body and Principles of Safe Exposure
This article discusses the effects of different medications on the body's response to the sun. It also includes rules for safe exposure to the sun for people taking different types of medication.
Is it easier to look after your diet in the summer?
Everything seems to get easier in the summer - more sunshine, more time spent outdoors and, according to some, easier control over one's diet. But is this true? Is it really easier to take care of...
Travelling - remember your first aid kit!
Travelling is a wonderful opportunity to experience new adventures and discover unknown places. However, as in life, things do not always go according to plan. That is why it is so important to be...
When is an emergency tooth extraction necessary?
A tooth problem can affect your quality of life in a number of ways, ranging from discomfort and pain to more serious health complications. In this article, we will discuss the various scenarios in...
Senior care. When is a retirement home the only option?
Ageing is a natural process that brings with it many challenges, both for the senior and his or her family. In this article, we will address issues related to caring for a senior and discuss...
Sleep disorders in children
Sleep disorders in children are a problem that not only affects the wellbeing of the little ones, but also the quality of life of the whole family. The diagnosis and treatment of this type of...
