Heat (sun) stroke - symptoms and help
Heat stroke is a serious health risk, especially in hot weather. Knowledge of its symptoms and how to provide first aid is crucial. This article provides detailed information on the subject.
Keep an eye on the air conditioning in summer!
In summer, when temperatures outside rise, air conditioning becomes an essential convenience for many of us. However, despite the advantages, such as comfort and cooling, air conditioning can also...
Going on holiday and diet: the art of maintaining a balance between pleasure and health
The article discusses how to maintain a balance between pleasure and health on holiday. It points out how you can enjoy a variety of foods and activities on holiday, while also looking after your...
Skin lesions - when to see a dermatologist?
The skin is the largest organ of our body, performing important protective functions. Skin lesions are a common occurrence, but can sometimes be a sign of more serious health problems. In this...
Drugs and the Sun: Effects on the Body and Principles of Safe Exposure
This article discusses the effects of different medications on the body's response to the sun. It also includes rules for safe exposure to the sun for people taking different types of medication.
Why use a UV sunscreen?
The sun, although essential for life on Earth, does bring with it some risks to the skin. In this article, we will discuss why you should use UV sunscreen as a means of protecting yourself from the...
How do you overcome the fear of flying by plane?
Fear of flying on an aeroplane is a problem that many people struggle with. It can be so paralysing that it prevents you from travelling and closes the door to new experiences. Is it possible to...
Is it easier to look after your diet in the summer?
Everything seems to get easier in the summer - more sunshine, more time spent outdoors and, according to some, easier control over one's diet. But is this true? Is it really easier to take care of...
When is an emergency tooth extraction necessary?
A tooth problem can affect your quality of life in a number of ways, ranging from discomfort and pain to more serious health complications. In this article, we will discuss the various scenarios in...
Senior care. When is a retirement home the only option?
Ageing is a natural process that brings with it many challenges, both for the senior and his or her family. In this article, we will address issues related to caring for a senior and discuss...
Does work kill?
As WHO research shows, overworking does not only impair our physical and mental performance or lead to fatigue. It can even lead to the death of the worker.
Can you get water intoxication?
We drink water in various forms every day, but not everyone knows that consuming too much water can lead to hypotonic conductance (water intoxication). Is it therefore dangerous for us to drink...
Flexitarianism - what do you know about it?
Vegetarianism, veganism and more recently.... felexitarianism. What is this style of eating? What are its characteristics? What foods are included in a flexitarian diet?
Medication storage errors and patient health risks
Do you happen to store open syrup in a cupboard and not in the fridge? Or do you have medicines in your drawer that are past their expiry date but "look ok"? Below you will find some information...
Types of behaviour and how to deal with them part 1
Behaviour is a complex psychological process that is the product of many characteristics. We learn to behave in a certain way from an early age and many factors over the course of our lives influence...
Consequences of overuse of disinfectants - a superbug attack?
Are we at risk of an attack of superbugs? The use of disinfectants, in addition to combating microorganisms, can induce mutations in them that make them resistant to the chemicals used.
Cinnamon, cloves, cardamom - winter immunity boosters
Can the spices that feature in our homes in winter help boost immunity? It turns out... yes! Spices, which we like to use when it is cold outside, not only smell beautifully and enrich the taste of...
Matcha works wonders, or the phenomenon of green tea powder
A mysterious green powder that has become very popular recently is matcha. It is drunk in lattes, teas, smoothies, shakes with matcha and added to various dishes. What exactly is it and why is it...
5 ways to date long distance
A long-distance relationship. For many, this is something unimaginably difficult, something they would not be able to commit to. Despite this, there are a great many such couples. If we are already...
Why nap?
What do Leonardo da Vinci, Napoleon, Thomas Edison and John F. Kennedy have in common? Apart from the fact that they are all outstanding people who made world history, there is one more thing. The...
