How to lower triglyceride levels?
High levels of triglycerides in the body can increase the risk of heart disease and other serious health conditions. Lifestyle and dietary changes can significantly help to lower these levels. In...
How do you treat haemorrhoids?
Haemorrhoids, also known as bleeding nodules, are a common ailment that can cause discomfort and pain. There are a variety of treatments that can relieve symptoms and aid the healing process. In this...
How do you treat fungal infections?
Fungal infections are common and can affect various areas of the body, including the skin, nails, mouth and genitals. Treatment of such infections usually requires the use of appropriate antifungal...
How to combat excessive sweating?
Excessive sweating, also known as hyperhidrosis, can be a troublesome problem for many people. Although sweating is a natural process of regulating body temperature, excessive sweating can lead to...
How to avoid urinary tract infections?
Urinary tract infections (UTIs) are among the most common bacterial infections, especially among women. Preventing these infections requires understanding their causes and using specific preventive...
What is ADHD and how is it treated?
ADHD, or Attention Deficit Hyperactivity Disorder, is one of the most common neurobehavioural disorders found in children as well as adults. It is characterised by difficulty concentrating, excessive...
How to improve immunity?
Immunity is key to protecting the body from infection and disease. There are various ways to boost immunity, from healthy lifestyles to supplementation. In this guide, we will discuss different...
What does right side pain mean?
Pain in the right side of the body can signal a number of different health conditions, ranging from mild to severe. Identifying the cause of pain in this area requires an understanding of the...
What does pain in the left side mean?
Pain in the left side can be a symptom of a variety of conditions and diseases, from mild to severe. The location of the pain, its nature and other accompanying symptoms can help identify the cause....
How to treat stomach ulcers?
Stomach ulcers are painful ulcers on the inner lining of the stomach that can cause a range of unpleasant symptoms. Proper treatment of ulcers is key to preventing complications and improving quality...
What does lower back pain mean?
Lower back pain is one of the most common health problems faced by adults. It can have many causes, from simple to serious. Understanding the causes and available treatments is key to effective...
How do you get rid of cellulite?
Cellulite, also known as 'orange peel', is a common phenomenon affecting the skin of many people. Although it is completely natural and safe, many people are looking for ways to minimise it. In this...
What is osteoporosis and how can it be prevented?
Osteoporosis is a disease characterised by reduced bone density and quality, leading to an increased risk of fractures. It is a condition that affects millions of people worldwide, especially...
How to lose weight effectively?
Losing weight and maintaining a healthy weight is not only a matter of aesthetics, but above all of health. A healthy body weight contributes to lowering the risk of many chronic diseases, improves...
What are the symptoms of ovarian cancer?
Ovarian cancer is one of the more dangerous cancers of the female reproductive system, often referred to as the 'silent killer' due to its subtlety of symptoms in the early stages. In this article,...
What does an elevated glucose level mean?
In this article, we will focus on understanding what an elevated blood glucose level is, what the causes and consequences can be, as well as methods of diagnosis and treatment. Glucose, a key blood...
How to treat varicose veins?
Varicose veins are dilated, twisted veins that most commonly occur on the legs. They can cause pain and a feeling of heaviness and affect the aesthetics of the skin. The following article will...
How to treat eczema?
Eczema is a chronic inflammatory skin condition that affects people of all ages. It is characterised by an intermittent course with periods of exacerbation and remission. The following article will...
How to treat herpes?
Herpes is a viral disease whose symptom is the appearance of blisters on the skin or mucous membranes. Although there is currently no drug that will completely cure HSV-1 or HSV-2 infection,...
How to lose weight effectively?
Weight reduction is a process that for many people is an important part of improving quality of life, health and wellbeing. In this comprehensive guide, we will discuss various aspects and methods of...
