Fat-rich diet and risk of cardiovascular disease
An unhealthy diet, poor in whole-grain cereals, vegetables and fruit, and rich in fats of animal origin, adversely affects the proper functioning of the organism. Excessive consumption of fatty...
Body weight and cardiovascular disease
According to the Central Statistical Office, in its report on Poland's demographic development until 2014, mortality from cardiovascular diseases has decreased. Despite this, they caused 46% of all...
Panic attacks versus palpitations and chest tightness
A panic attack can be experienced anywhere. It occurs suddenly without any specific cause. The patient cannot predict when it will happen and does not know how to deal with it. It is a very...
Onions and their beneficial properties
Onions (Allium cepa L.) belong to the amaryllis family and originate from Central Asia. It has been known since 3000 BC. The medicinal properties of onions have been known for centuries. It prevents...
Soluble fibre - why is it so important?
Dietary fibre is a complex carbohydrate. Fibre is divided into water-soluble (pectin, gums, plant mucilages, some hemicelluloses) and non-water-soluble (cellulose, some hemicelluloses, lignins).
Avocados and cholesterol levels
Avocados, a tasty fruit, originate from Central America. The fruit is a valuable source of vitamins B2, B6, E, C and potassium, among others. Due to their content of monounsaturated fatty acids, they...
Heart-friendly soya
Soybeans belong to the plant family of the plantain family. Currently, 16 species have been identified, but the best known is the vegetable soybean(Glycine max). It is mainly grown in south-east...
Betaine and betacyanins for improved circulation
Betaine and betacyanins belong to bioactive, organic chemical compounds. They are found in large quantities in beetroot. They are responsible for the reddish-purple colour of the vegetable.
Fermented milk products and cholesterol levels
Fermented dairy products are a source of nutrients with high nutritional value. They are distinguished by their protein content of high biological value, balanced amino acid composition. They are a...
Grapefruit and atherosclerosis
Grapefruit is classed as a low-calorie fruit and is a source of vitamin C, beta-carotene and galacturonic acid. Galacturonic acid belongs to the uronic acids and is a component of the soluble fibres...
Takayasu's disease - pulseless disease - causes, symptoms, diagnosis, treatment
Takayasu's disease, otherwise known as pulseless disease, is a condition whose essence is inflammation , most commonly involving the aortic wall and its branches as well as the coronary and renal...
Myocardial neurosis
Cardiac neurosis, is described by patients as feeling pain in the chest accompanied by anxiety, apprehension, palpitations, chest tightness, shortness of breath and dizziness. Generally speaking, the...
Peripheral vascular disease - causes, symptoms, diagnosis, treatment
A situation in which the blood vessels in the feet, thighs or legs become partially or completely narrowed is called peripheral vascular disease. The narrowing in the vessels prevents the free flow...
Diagnosis by ECG tests
An electrocardiogram (ECG) is the electrical activity of the heart, recorded using electrodes clipped to the skin of the chest.
The impact of low blood pressure on a person's wellbeing and activity
Hypotension, or hypotonia, is not a problem we should underestimate, whether we suffer from primary or secondary hypotension.
Coronarography and coronary artery angioplasty
Ischaemic heart disease (so-called coronary artery disease) is a common problem among patients and a frequent cause of death. It is treated with drugs and surgical interventions. Percutaneous...
Gym classes - what equipment should I choose to exercise that is good for my heart?
Exercising at the gym is very popular. You can use many pieces of equipment, exercise equipment. Which ones are best for our heart?
Is regular running healthy for the heart?
A sedentary lifestyle is one of the main risk factors in the pathogenesis of cardiovascular disease (along with high blood pressure, abnormal lipid values, smoking, obesity).
Chest X-ray in cardiology
A well-taken history, physical examination and a number of specialised examinations are used to diagnose cardiovascular diseases, especially heart defects, which are the biggest problem in...
Drug-drug interactions with alcohol
A very large number of drugs can interact dangerously with alcohol Combining alcohol with drugs can result in serious complications up to and including death.
