What is asthma and how is it controlled?
Asthma is a chronic airway disease characterised by inflammation and narrowing of the bronchi, leading to recurrent attacks of breathlessness, wheezing, coughing and chest tightness. Asthma control...
How to combat excessive sweating?
Excessive sweating, also known as hyperhidrosis, can be a troublesome problem for many people. Although sweating is a natural process of regulating body temperature, excessive sweating can lead to...
What are the causes of hair loss?
Hair loss can be a frustrating problem that affects both men and women, and can have many causes. Finding the answer to why hair is falling out can be key to effectively treating and preventing...
How to prevent kidney stones?
Kidney stones are hard, concentrated fragments of mineral substances that can form in the kidneys, causing pain and other health problems. Preventing kidney stones can be an effective way to avoid...
How to avoid urinary tract infections?
Urinary tract infections (UTIs) are among the most common bacterial infections, especially among women. Preventing these infections requires understanding their causes and using specific preventive...
How to lose weight effectively?
Losing weight and maintaining a healthy weight is not only a matter of aesthetics, but above all of health. A healthy body weight contributes to lowering the risk of many chronic diseases, improves...
How do you get rid of cellulite?
Cellulite, also known as 'orange peel', is a common phenomenon affecting the skin of many people. Although it is completely natural and safe, many people are looking for ways to minimise it. In this...
What is osteoporosis and how can it be prevented?
Osteoporosis is a disease characterised by reduced bone density and quality, leading to an increased risk of fractures. It is a condition that affects millions of people worldwide, especially...
What does lower back pain mean?
Lower back pain is one of the most common health problems faced by adults. It can have many causes, from simple to serious. Understanding the causes and available treatments is key to effective...
What are the symptoms of ovarian cancer?
Ovarian cancer is one of the more dangerous cancers of the female reproductive system, often referred to as the 'silent killer' due to its subtlety of symptoms in the early stages. In this article,...
How to treat pharyngitis?
Pharyngitis is a common health problem that can cause discomfort and pain. In this article, we will focus on various treatments, both medical and home-based, that can help relieve symptoms and speed...
What does an elevated glucose level mean?
In this article, we will focus on understanding what an elevated blood glucose level is, what the causes and consequences can be, as well as methods of diagnosis and treatment. Glucose, a key blood...
What is BMI and how do you calculate it?
Body mass index (BMI) is a simple way of assessing weight in relation to height that is commonly used in medicine and dietetics. In this article, we will discuss what BMI is, how it is calculated and...
How to treat herpes?
Herpes is a viral disease whose symptom is the appearance of blisters on the skin or mucous membranes. Although there is currently no drug that will completely cure HSV-1 or HSV-2 infection,...
How to lower blood pressure?
Elevated blood pressure is a health problem affecting millions of people around the world. Understanding how to effectively lower blood pressure is key to improving overall health and preventing...
How to lose weight effectively?
Weight reduction is a process that for many people is an important part of improving quality of life, health and wellbeing. In this comprehensive guide, we will discuss various aspects and methods of...
What are the symptoms of diabetes?
Diabetes is a chronic metabolic disease characterised by elevated blood glucose levels. Below are the symptoms that may indicate diabetes and which should be a signal to consult your doctor.
How to treat varicose veins?
Varicose veins are dilated, twisted veins that most commonly occur on the legs. They can cause pain and a feeling of heaviness and affect the aesthetics of the skin. The following article will...
What do chest pains mean?
Chest pain can be a symptom of many different conditions, both minor and those requiring immediate medical attention. Identifying the cause is key to providing appropriate care and may require a...
How to treat eczema?
Eczema is a chronic inflammatory skin condition that affects people of all ages. It is characterised by an intermittent course with periods of exacerbation and remission. The following article will...
