European Parliament wants to ban the sale of single-use plastic products!
The European Parliament has voted to ban the sale of certain single-use plastic products. Among the banned products are drink straws, disposable plastic plates and ... cotton buds.
22 April - International Earth Day
on 22 April, we celebrate International Earth Day. It is an annual event to promote environmental protection. The holiday was proclaimed by the United Nations and was first held in 1970.
6 April - World Sports Day
World Sports Day has been celebrated since 2014 at the initiative of the United Nations. The date is not coincidental, as on 6 April 1896 the first modern Olympic Games began in Athens. The day...
Wishes for Women's Day
Dear female users, on this special day for all women, we would like to wish you all the best.
How do you prepare for a doctor's appointment?
Going to the doctor? It's a good idea to prepare yourself! Read our quick guide before you go to your appointment - it will make your visit quicker and less stressful.
Today is World Food Day
World Food Day is celebrated every year on 16 October. The day was established in 1979 by the Food and Agriculture Organisation.
Cyclist's guide - how to get in good shape before the season ?
For some - the season lasts all year long. For others - it has just started, or will start with the first days of May. How to prepare your organism for the return to long routes ? What should be done...
Vegan living
The increasing popularity of organic living and being fit is spreading the idea of healthy eating. Along with this idea, the popularity of diets with better health outcomes is increasing. One such...
What does coaching give us?
Coaching, as a new method of working on competences, has both supporters and opponents. It is based primarily on an active relationship between the coach and the person wishing to acquire new skills...
Data on the 'net
The personal data available on the Internet, is an extremely tasty morsel for data brokers who, by collecting it meticulously, sell it at a considerable profit. A lot of our data is "circulated" by...
Being the best - or what do we know about doping?
Doping in sport has been a phenomenon known for centuries, despite the fact that already in ancient Greece any cheating at the Olympics was severely punished. Today's medicine, catering to the needs...
Benefits of laziness
The so-called "laziness" has a rather pejorative connotation. It is often associated with slowness, sluggishness, negligence, incompetence, parasitism... It is generally perceived as a negative...
Impact of lifestyle changes on physical and mental health
Many people are convinced that health is an external issue, beyond our control, as if it were a matter of chance that some people get ill and others do not. Often, subconsciously, we don't want to...
Polio is back and attacking!
Poliomyelitis (the name it goes by in Poland, or acute Sudden Infantile Palsy) is caused by a virus called polio, which is transmitted by inhalation. Food or with infected objects. It is called the...
Is a stereotype always wrong?
A stereotype is a certain type of categorisation that underpins our perception of the world. We assume that it is wrong and therefore sometimes hurtful, but it is based on certain real...
Do triglycerides prolong life?
Triglycerides are a type of fat that are essential for our body to function properly. However, it is necessary to control their amount in the body, as an excess can lead to cardiovascular problems....
Do probiotics really fight stress?
Probiotic bacteria arelactic acid bacteria and bifidobacteria. They are found in the human gastrointestinal tract and perform a number of very important functions from facilitating digestion to...
When do we talk about a hangover and what are the best home remedies?
Almost everyone experiences various unpleasant symptoms after a drunken party, which we call a hangover. They cause us to be unable to study or work, and even the simplest of tasks at home cause us...
What effect do solstices have on our bodies?
At the moment there are two types of solstices: spring and autumn. Some people do not feel any of the symptoms associated with the change of season, others feel extremely weak, sleepy, and lack the...
The doctor on the internet or the image of a professional
The internet space is a place where information flows very quickly and efficiently. This brings with it both opportunities and threats for the doctor as a professional. Access to up-to-date...
