Weight-loss methods that are dangerous to health and life
More and more people trying to lose weight (excess weight) are reaching for all sorts of unknown and unproven diets and slimming methods. These are not always healthy for our organism, and what is...
nCoV virus - risks to health and life
The nCoV virus (RBCsRS-CoV) is classified as a new strain of deadly coronaviruses. The first case of infection with this virus occurred in 2012, and to this day we are still hearing of further...
What do we know about ageing?
There is no doubt that some people try by all possible and available means (creams, gels, ointments, compresses, cosmetic or surgical procedures) to stop the natural ageing process.
How to eat healthily during the barbecue season?
Pork neck, black pudding, grilled sausages - the barbecue season is in full swing. There are reports in the media about toxic, carcinogenic compounds found in barbecued food. How can we avoid this?...
Diabetes and its impact on concentration
In our daily lives, we use motorised means every day (increasingly we are driving ourselves). This also applies to people affected by diabetes.
Another living person pulled from under the rubble in Nepal
The statistics of the earthquake victims are alarming. The death toll so far stands at over five thousand eight hundred.
Spring cleaning - how to plan without going mad?
Spring has sprung for good. Nature is coming to life and we are in a happy mood. We are feeling reinvigorated and can start spring cleaning again. However, this great feast of perfectionists is not...
Sport and diabetes
The importance of physical exercise for the health of everyone has not been known for a long time. Also people with diabetes should be encouraged to do even the smallest form of exercise. Regular...
Gastric indigestion - causes, symptoms, diagnosis, treatment
By following a few simple rules, gastric discomfort can be eliminated.
Egg shells, a post-Christmas return to everyday life
Christmas is over and we are still living it - suspended in a vacuum that is an unwillingness to break away from the recent bliss. We fall asleep quicker, wake up slower, look at the world with...
How to buy shoes
Shoes are one of the basic elements of our outfit. It is important that they fit well, are comfortable and, of course, coordinate with the rest of your outfit.
Christmas in different cultural circles
In different countries, the Christmas season is celebrated in many ways. In Poland, as in other countries, presents are brought by Father Christmas. In Greece, however, it is Saint Basil, in Russia...
Take yourself on holiday
A holiday during the working week where you don't find time to spend a moment alone with yourself. You've got it all sorted out.
Children's Day - a holiday for all of us
Who wouldn't want to be a child again, at least for a while? Children's Day is the best opportunity to remind ourselves that there is still something of the little one in all of us. So let's make the...
Asian-style Easter
Do you prepare the same set of dishes every year for Easter and are you bored of preparing the same dishes over and over again? If so, here are some tips on how to bring a bit of a revolution to...
ABC of outfit preparation
Dress is one of the most important forms of expression. No wonder, then, that the saying "as they see you, so they write you" has become firmly established in our culture. To look good, it is worth...
Your style, your life...
It has been known for centuries that appearance matters a great deal. When we meet a new person, we pay attention to many details. However, on the proverbial 'good morning', everyone sees the...
Practical and tasteful - a selection of bathroom accessories
Small, inconspicuous, yet necessary! Bathroom accessories are small pieces of furniture that often have a big impact on the look and functionality of a room.
Buying an iron step by step
The pile of crumpled clothes is growing at an alarming rate. Meanwhile, our trusty iron, which has 'been around' and never let us down for the last ten years, suddenly fails. Yes, it's a good time...
Handmade or handcrafted jewellery
Handmade jewellery making is an increasingly popular hobby, especially among women. After all, each of us appreciates originality and uniqueness. All it takes is a head full of ideas and a little...
