Autism - where should parents of children seek support?
Autism is a developmental disorder that affects social interaction, communication and behaviour. For parents of children with autism, finding the right support can be extremely difficult, but also...
Learn about the principles of healthy sleep
Healthy sleep is one of the most important elements of a healthy lifestyle. Despite this, we often neglect its quality, which leads to many health problems. In this article, we will take a look at...
How to manage Hashimoto's disease?
Hashimoto's disease is one of the most common thyroid disorders. At first glance, it appears to be a minor problem, but its impact on health and quality of life can be significant. In this article,...
Going on holiday and diet: the art of maintaining a balance between pleasure and health
The article discusses how to maintain a balance between pleasure and health on holiday. It points out how you can enjoy a variety of foods and activities on holiday, while also looking after your...
How long does a tan last?
A tan is often seen as a symbol of health and beauty. Many people are curious about how long such an effect lasts. In this article, we will try to answer this question based on scientific evidence...
Drugs and the Sun: Effects on the Body and Principles of Safe Exposure
This article discusses the effects of different medications on the body's response to the sun. It also includes rules for safe exposure to the sun for people taking different types of medication.
How to care for animals during hot weather?
Hot weather is difficult not only for humans, but also for animals. High temperatures and lack of access to fresh water can be not only uncomfortable for them, but downright dangerous. Therefore, it...
Laser hair removal - can it be done in the summer?
Laser hair removal is one of the most effective methods of permanent hair removal. Because of its popularity, many people wonder whether it can be performed in the summer, when the skin is more...
Physical activity during hot weather
This article discusses the recommendations and risks of physical activity during hot weather. It provides advice on adequate hydration, choice of time and place of exercise and necessary precautions.
How to lose weight from the abdomen?
This article presents a comprehensive guide on how to lose weight from the abdomen, covering aspects of diet, exercise and psychology. It offers practical tips and recommendations based on scientific...
What are stem cells? How can they be used for healing?
This article provides an in-depth overview of the issue of stem cells, their different types, and their potential applications in medicine. It also discusses the ethical and practical challenges of...
When is an emergency tooth extraction necessary?
A tooth problem can affect your quality of life in a number of ways, ranging from discomfort and pain to more serious health complications. In this article, we will discuss the various scenarios in...
Photoageing of the skin - prevention
Skin photo-ageing is the process by which the skin loses its elasticity and regenerative capacity due to exposure to harmful UV radiation.
Senior care. When is a retirement home the only option?
Ageing is a natural process that brings with it many challenges, both for the senior and his or her family. In this article, we will address issues related to caring for a senior and discuss...
Sleep disorders in children
Sleep disorders in children are a problem that not only affects the wellbeing of the little ones, but also the quality of life of the whole family. The diagnosis and treatment of this type of...
Allergies? Not just in spring
An allergy is a condition of hypersensitivity of the immune system to certain substances, called allergens. Although many people associate allergies mainly with spring and pollen, it is possible to...
Sunbathing and tanning: Is it a threat to your health?
For many people, tanning in the sun or in tanning beds is a symbol of health and beauty. However, is this attitude right? Is tanning safe for our health? In this article we will try to answer these...
Night terrors in children
Night terrors in children are a problem that can affect the quality of sleep and the overall development of the toddler. They can be short-lived episodes or a problem that persists over a long period...
When can a stabbing sensation in the heart be a cause for concern?
Everyone has experienced a stabbing sensation in the heart at some point. Although it is most often a harmless phenomenon, there are situations when it can be a sign of a more serious problem. In...
Is it easier to look after your diet in the summer?
Everything seems to get easier in the summer - more sunshine, more time spent outdoors and, according to some, easier control over one's diet. But is this true? Is it really easier to take care of...
