NOT medical
LifeStyle (277 contents)
What are the benefits of bowling?
Bowling is a popular game that combines sport, competition and social fun. It is accessible to people of all ages and its rules are relatively easy to learn. In addition to its recreational value,...
What are the benefits of eating watermelons?
Watermelon is a fruit primarily associated with summer and refreshment. Not only is it tasty, but it is also full of nutrients that can support the body's health. Watermelon is made up of around 92%...
What is a healthy diet for people with stomach problems?
Stomach problems are a common ailment that can result from a variety of factors, such as stress, poor diet, infections or chronic diseases. People with a sensitive stomach should pay special...
What are healthy ways of dealing with pessimism?
Pessimism is a way of thinking that leads one to view reality negatively and anticipate worst-case scenarios. Although occasional feelings of pessimism are normal, prolonged negative thinking can...
What are the benefits of eating kiwano?
Kiwano, also known as horned cucumber or melano, is an exotic fruit native to Africa. It is characterised by an intensely orange skin covered with spines and a juicy green flesh with a jelly-like...
What are the benefits of playing chess?
Chess is one of the oldest and most challenging strategy games in the world. It has been recognised for centuries as a tool for improving the mind, improving concentration and developing analytical...
What is a healthy diet for people with liver problems?
The liver is one of the most important organs in our body, responsible for metabolism, detoxification and nutrient storage. Liver problems, such as steatosis, cirrhosis or hepatitis, can...
What are the benefits of eating bananas?
Bananas are one of the most popular fruits in the world. Not only are they tasty, but they are also rich in nutritional values that support health on many levels. Eating bananas can provide numerous...
What are healthy ways to deal with a lack of self-discipline?
Self-discipline is the ability to control one's actions, emotions and behaviour in order to achieve specific goals. It is a key ingredient for success in personal and professional life, and its...
What are the benefits of playing handball?
Handball is a dynamic and exciting team sport that combines elements of speed, strength, coordination and strategy. It is one of the most popular sports in the world, played at both amateur and...
What are the benefits of playing badminton?
Badminton is a dynamic and exciting sport that is very popular all over the world. It is a sport that engages the whole body and requires speed, reflexes and good physical fitness. Playing badminton...
What are healthy ways to deal with nervousness?
Nervousness is a common feeling that can be triggered by stress, anxiety, the pressures of everyday life or the various challenges we face. Although nervousness is a natural reaction of the body,...
What are the benefits of practising horse riding?
Horse riding is one of the oldest forms of human activity, having served for centuries as a means of transport, a method of work, as well as a sport and recreation. Today, horse riding is very...
What are the benefits of eating strawberries?
Strawberries are one of the most popular fruits in the world. They are valued not only for their unique taste and aroma, but also for their numerous health benefits. They are rich in vitamins,...
What are the benefits of eating mandarins?
Mandarins are one of the most popular citrus fruits, known for their sweet taste, juiciness and unique aroma. Not only are they tasty, but they are also full of nutrients that support the body's...
What are healthy ways to deal with lack of confidence?
Lack of confidence is a problem that affects many people, regardless of age, gender or life situation. It can affect our relationships, careers and overall quality of life. However, there are...
What is a healthy diet for people with immune system problems?
A healthy diet is a way of eating that provides the body with all the necessary nutrients in the right proportions. For people with immune system problems, a healthy diet should be rich in vitamins,...
How to deal with cellulite problems?
Cellulite, also known as 'orange peel', is a problem affecting many people, mainly women. It is characterised by uneven skin texture, often on the thighs, buttocks, abdomen or arms. Although...
How to deal with problems with weakened immunity?
Immunity is the body's ability to defend itself against infection and disease. The immune system is made up of various cells, organs and proteins that work together to protect the body from harmful...
What are the benefits of eating grapefruit?
Grapefruit is a citrus fruit that has gained popularity for its unique taste and numerous health benefits. It is low in calories, rich in vitamins and minerals and contains valuable antioxidants....
What are the benefits of playing rugby?
Rugby is a team sport that requires not only physical strength, but also strategic skills and teamwork. It is a dynamic game with numerous health, mental and social benefits. In this article, we will...
What are the benefits of boxing training?
Boxing is not only a combat sport but also an excellent way to improve physical fitness and mental health. Thanks to its dynamic nature and variety of techniques, boxing develops strength, endurance,...
